Lisa Druxman, M.A., the creator of Stroller Strides has been in the fitness industry since 1990. Lisa Druxman received her Master's degree at San Diego State University in Psychology with an emphasis in Exercise Adherence and Weight Control.
While there, she worked with their weight control clinic and has since become a certified and published educator in this field. She created a weight management program called L.E.A.N. (Learn Eating Awareness and Nutrition) which has been offered at exclusive health clubs such as The Sporting Club at Aventine in La Jolla.
She has worked as a group exercise instructor, personal trainer and club manager at some of the country's finest health clubs. She has lectured and taught at renowned spas such as The Golden Door and Rancho La Puerta. But it wasn't until she became a mom herself that she realized the need for specialty "mom" fitness. As soon as Lisa's son was born, she got outside with her stroller. Not having the time to get back to the gym, she created a series of exercises to get her back in shape. Before you knew it, a new workout was born! Now, moms all over the country are getting a chance to Stroller Stride!
Lisa Druxman is an active member on the board of the Postpartum Health Alliance.
We will help moms achieve their ultimate potential, both physically and emotionally.
We will offer support and education for moms.
We will inspire moms to reach optimal health and well being.
We will inspire children to emulate their moms and make fitness a part of their lives.
© Copyright 2007, Stroller Strides LLC.